Wednesday, October 27, 2010

Wholegrain Goodness Recipe Booklet Bookmark and Share

The Food Standards Agency (FSA) advise that bread, rice, potatoes, pasta and other starchy foods should make up about a third of the food we eat - choosing wholegrain varieties when we can as wholegrain food contains more fibre and often more of other nutrients. We also digest wholegrain food more slowly so it can help us feel full for longer.

The booklet has a delicious selection of easy family recipes including: Cocoa & Vanilla Smoothie, Spaghetti Fish Supper, Fat-Free Fruit Loaf and Apple Brown Betty.

Click to find out how to request a copy of the Wholegrain Goodness Recipe Booklet.


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