Friday, August 21, 2009

The Little Book of Life from Yakult Bookmark and Share

However old (or young) you are, you’ll find useful health information and tips from some of the UK’s leading experts in this book.

Right from the very start before we are born, through childhood and adolescence, the ups and downs of working lives and middle age and all the way to retirement, the Little Book has advice on maintaining a healthy diet, fitness programmes and general lifestyle tips to help you at every stage.

Find out how to get your Little Book of Life.

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