Freebie Hunters Blog

Here’s a surprise… stress is a good thing! It’s the driving force that keeps us on our toes and ensures that we push to be the best we can be. However its usefulness is limited. Too much, and it can drive us to physical, mental and emotional exhaustion. The Health & Safety Executive says that over 105 million days are lost to stress each year – that’s 11% of all absence from work.

Request a Free Stress Management Guide Book.